New for 2021: Kisan Fit with Coach and Instructor Tommy Burns.
Train at your own level and see your fitness soar. Mon 6pm & Wed 6pm
The emphasis is on fitness, padwork both punching and kicking and effective karate techniques. You will learn to apply your full potential energy and momentum into a powerful and destructive strike, block and kick.
Train at your own level and see your fitness soar. Mon 6pm & Wed 6pm
The emphasis is on fitness, padwork both punching and kicking and effective karate techniques. You will learn to apply your full potential energy and momentum into a powerful and destructive strike, block and kick.